Ayurveda in India

In the day to day tough and hectic schedule of our lives, we tend to ignore the most important aspect of our lives - HEALTH. Our this ignorance causes great harm not only on our body but also to our minds. In such critical conditions Ayurveda comes as a sign of great relief. India has been practising this healing system since ancient times. Ayurveda is the most ancient and traditional system of healing. It stresses on maintaining a fine synthesis with the environment and interpersonal communication as it opines that diseases results from disharmony between the person and the environment and therefore a unique cure is required. Ayurveda in India is not only about a massage or two with high-priced oil treatments but rather a serious medical practice that resolves many ailments and gives our bodies a relief from obesity and muscular problems without leaving any side effects. Various Treatments of Ayurveda:

• Panchkarma
• Sweat Treatments
• Oil Massage
• Purwakarma
• Samana
• Yoga & Meditation

Ayurveda in Kerala
India is the hub of Ayurveda. However the most popular destination of Ayurveda in India is Kerala. The state of Kerala is located in the southern most tip of India. The state houses a number of Ayurvedic spots, which attracts not only the inbound but outbound tourists in great numbers. Kerala's suitable climate, forests with a wealth of herbs and medicinal plants and the cool monsoon season are best for practicing Ayurveda.

Ayurvedic destinations in Kerala:

• Trivandrum
• Kottyam
• Ernakulum
• Idukki
• Thrissur

Ayurvedic Resorts in Kerala

• Kairali Ayurvedic Health Resorts
• Keraleeyam Ayurvedic Resorts
• Somatheeram Ayurvedic Resorts
• Surya Samudra Beach Resort
• Marari Beach Resort
• Shalimar Spice Garden